Perhaps the biggest tangible benefit of eating seasonally is that you'll save money on food. When you buy what's in season, you buy food that's at the peak of its supply, and costs less to farmers and distribution companies to harvest and get to your grocery store. It may seem like common sense, but it's one of those things many of us ignore when we're shopping.
In this session we will go over:
- Ingredients that are available right now and in the upcoming seasons.
- Recipes to create a meal with this season's produce.
- Hands-on demonstration.